Table of Contents

Chapter 1 - Here I Sit

Chapter 2 - This Isn't Me

Chapter 3 - It's Not Our Fault

Chapter 4 - Choices

Chapter 5 - The Mysteries of IC

Chapter 6 - Listening to the IC Body

Chapter 7 - Miracles and Messages

Chapter 8 - Finding Balance

Chapter 9 - It's All Connected

Chapter 10 - Why me?

Chapter 11 - Healing the IC Body, Mind, and Spirit

Chapter 12 - The Spiritual Message of IC

Bibliography

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